The Zenith Mentorship is designed for young adults ages 18–27, although anyone up to age 35 may benefit. It’s ideal for young adults who struggle with focus, motivation, discipline, or life direction — especially those navigating digital distractions, screen-time habits, and the complexities of growing up online.

As a life coach, I helps young adults clarify goals, stay accountable, and develop strategies for success. As a mentor, I am a peer, similar in age, who brings relatability and offers guidance from lived experience. My approach blends both professional structure with the empathy and understanding of someone who’s been through the same growing pains.

Results depend on your consistency and engagement. This isn’t a quick fix — it’s a guided process of growth. Committed mentees often report feeling more confident, focused, and in control of their routines. They leave the program with practical tools for self-regulation, better time management, and a clearer sense of purpose in their personal and professional lives.

Each mentorship session is a personalized conversation focused on identifying current challenges, setting short-term goals, and building systems for follow-through. Sessions may include reflection exercises, strategy planning, and gentle accountability check-ins — all designed to help young adults make steady, sustainable progress at a personalized pace.

Please note: mentoring is not a substitute for mental or behavioral health services. It is distinct from therapy in two main ways:

1. While therapy traditionally focuses on processing emotions and healing the past, the focus of mentoring is building structured frameworks to achieve specific goals now and in the future.

2. Therapy is a service delivered by a licensed professional, utilizing established theoretical knowledge. Mentoring, however, is an action-oriented partnership driven by lived experience. Research consistently shows that this type of guidance, like that found in peer recovery support models, is highly effective and significantly improves long-term outcomes, treatment retention, and overall well-being.

Mentees are highly encouraged to explore mental health services, as the combination of both therapy and mentoring often yields the best results.

I work with parents one-on-one or together to help improve their understanding, communication, and relationship with their young adult child.